Track intervals, manage routines, and time workouts
Allows users to create custom interval workouts with adjustable work and rest periods, rounds, and sets. It supports training and circuit exercises. Users can track time, set alerts, and save multiple workout templates for repeated use.
Allows users to set duration, repeat amount, and rest time between repeats. It remembers previous settings for future use. Users can start, pause, and stop sessions manually.
Track daily mental state with color-coded entries and add comments or tags. Monitor patterns and receive alerts for potential bipolar or depression indicators. Use a simple timer to meditate and view progress stats.
