Track running, cycling, swimming, and hiking activities with gamified progress. Earn medals, climb leaderboards, and challenge global athletes. Sync with Strava, Garmin, and Wahoo devices. Set AI-matched opponents and receive achievement rewards.
Create personalized training programs based on fitness level, goals, and preferences. Choose targeted workouts by focus zone. Track progress and adjust routines as needed.
Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.
Create personalized workouts using AI based on level, goals, and equipment. Track progress with detailed analytics. Join challenges and compete with friends to stay motivated. Share achievements and receive feedback from the community.
Track workouts, meals, and lifestyle habits with detailed logging and progress tracking. Access training plans and follow exercise videos. Set and monitor health and fitness goals. Sync with a coach for personalized guidance.
Calculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.
Perform body-weight exercises for strength, weight loss, and muscle gain. Select challenges based on suits and complete assigned reps. Track progress with detailed stats and history.