Provides guidance on proper use of Personal Protective Equipment for COVID-19. Includes step-by-step instructions for donning and doffing PPE. Offers visual demonstrations and safety tips. Supports multiple languages.
Control breathing and heart rate through guided exercises. Track physiological metrics in real time. Use targeted to reduce anxiety and improve focus. Set and monitor progress toward mental and stress reduction.
Create a personalized environment with customizable soundscapes and ambient atmospheres. Mix and combine to build custom environments. Choose from rain, ocean, forest, and more. Adjust volume and balance for optimal relaxation.