Track progress with built-in logs and performance metrics. Customize routines using 100+ exercises with weight, set, and rep details. View illustrated form guides and plans for upper and lower body training.
Track physique, get AI coaching, create personalized
Track measurements and progress with AI-powered scans. Analyze changes over time with detailed reports. Receive personalized fitness and nutrition plans based on goals. Adjust workouts and diet with real-time feedback from the AI coach.
Book classes, sign up guests, and check in directly through the . Choose preferred Megaformer workouts, view class schedules, and manage guest registrations without leaving the .
Perform -up to prepare muscles for activity and reduce injury risk. Follow step-by-step instructions with visual demonstrations. Learn proper form and technique for each movement. Track progress and repeat sessions for consistency.
Count using the device's proximity sensor. Track repetitions and monitor daily streaks. Log sessions and view progress over time. Exercise at home or in the gym.
Track with motion detection for accurate counts. Set custom challenges with varying daily goals. Log workout sessions and monitor progress over time. Receive reminders and guidance for consistent training.
Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.
Track progress with monthly workout plans and exercise categories. Access 50 exercises with full functionality. Unlock advanced workouts and motivational modes as you progress. Create and customize workout routines.
Track -up progress by tapping the screen with your nose. Select levels and set personal fitness goals. Monitor strength improvements over time. Adjust training intensity to gradually increase -up capacity.