Track vital signs using FDA-approved devices. Monitor health data continuously or intermittently. Share data in real-time with care teams. Receive alerts for critical conditions. View analytics and generate reports for health insights.
Access individualized workouts and nutrition plans with coach accountability and ongoing guidance. Track progress, set goals, and receive feedback. Sync with wearable devices to monitor activity and health metrics.
Track menstrual cycles with detailed calendar and symptom logging. Record flow duration and pain levels. Set reminders for medication or appointments. Sync data across devices and view historical trends. Share insights with healthcare providers.
Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.
Connect records, insurance data, and wearable metrics after explicit permission. View medical history including labs, medications, and conditions. Access licensed clinicians for guidance when needed.
Track illness trends on campus with real-time data. Receive personalized alerts for potential outbreaks. View symptoms and health patterns. Set reminders for health checks. Share health updates with trusted contacts.
Udio frequencies for wellness practices with over 1300 sequences. Select and play predefined frequency sequences. Adjust volume and duration settings. Save and share custom frequency combinations.