Explore guided sessions designed to enhance mindfulness through sensory engagement. Practice exercises that focus on sight, sound, smell, taste, and touch to deepen relaxation. Adjust session duration and track progress over time.
Create art by matching numbered , rubies, and sapphires to their corresponding colors. Complete puzzles to form detailed images. Share finished artwork with others. Access additional gemstones and puzzles in the premium version.
Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
Set reminders for meditation sessions using customizable presets. Choose from meditation bells and singing bowls for guided sessions. Track progress and receive notifications to maintain practices.
The app offers a meditation timer for quiet contemplation and focus. It allows users to define session times, choose from 16 HD tones, and set reminders.
Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.
Hexagon boxes to create drawings using suggested colors. Select from various categories. Drag to neighboring boxes. Use a paint roller tool to fill areas. Features intuitive gestures and an elegant design.