The app tracks daily progress toward a step goal, offering live progress and long-term trend tracking. It syncs with Apple Health to display movement history over various periods and allows custom goal setting.
Daily habits by completing a checklist and reviewing past days. Set specific goals and monitor progress over time. Use predefined habit sets or create custom lists. View streaks and consistency metrics to measure habit formation.
Create habits and set stakes for daily check-ins. Invite friends to compete in streaks or check-ins. progress in real time with rankings and notifications. Define rewards or penalties for winners and losers.
