Create a personalized hero profile to track progress and set goals. Complete quests to build resilience and manage stress. Earn rewards and share achievements with friends. Practice self-care through daily challenges and mindfulness exercises.
Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .
The app offers a customizable alarm clock experience with features like user-uploaded backgrounds, local weather information, and voice commands. It includes motivational wake-up prompts and fun character voices to help users get out of bed.
Offers a daily routine with a personalized feed based on a vibe quiz. Users interact with a growing character that sends messages and letters. The feed includes short activities like ASMR, rituals, and memes.
Track running sessions with GPS and heart rate monitoring. Set personalized plans and weekly goals. Log workouts, view progress charts, and receive real-time feedback during runs. Sync with fitness devices and export activity data.
That guides workouts on Concept 2, Rogue Echo, WaterRower, or FluidRower machines. Offers structured programs, personalized challenges, and real-time feedback. Includes video instruction, performance tracking, and workout recommendations.
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts with progress tracking. Access nutrition guides, meal plans, and healthy recipes.
Access recovery content from Alcoholics Anonymous including audio books, sessions, and workshop recordings. Listen to 600+ with location and convention details. Includes the Joe and Charlie Big Book Study series. Connect via wifi or cellular network.
Through personalized vocabulary practice, interactive lessons, and cultural insights. Practice speaking with native speakers, listen to audio clips, and engage in conversations.
Helps users stay accountable with a real-time timer for no periods. It allows users to join a supportive community for sharing and connecting. Users can unlock achievements as they progress through their healing journey.
Track workouts, monitor progress, and set goals. Access tailored strength and weight loss routines. View meal with healthy recipes. Listen to mindfulness audio tracks. Receive expert tips from Coach Corner. Sync with Apple Health.