Apps Like CounselCat - AI Chat for iPhone and iPad
With AI for stress relief and self-reflection
Provides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.
by Minsik Kim★ 4.719 ratingsHealth & FitnessFreeData updated 2026-09-06
Record video diary entries with voice and camera for mood tracking. Analyze entries to provide mental health insights. Sync with health data, dreams, and . Receive payment for mental health care.
Use bilateral tapping to reduce stress and anxiety. Perform guided sessions to improve focus and sleep. Track progress over time and access calming exercises for emotional balance.
Set and motivational quotes to improve self-love and confidence. Track progress with reminders and mood notes. Customize for specific goals. Share quotes with friends. Sync across devices.
Log daily entries with emojis and text to reflect on your day. Track patterns and insights over time. Set recurring check-ins for consistency. Export entries and sync across devices. Maintain a private, organized space.
Practice guided Kundalini yoga, breathwork, and mindful reflection to release emotional blocks and center the mind. Set daily rituals, track progress with insights, and access mantras to deepen intuition and mindfulness.
Track daily moods with customizable entries and emotional ratings. Identify patterns and triggers affecting mental health. Set reminders for self-reflection. Export data for professional review. Sync with wearable devices to monitor stress levels.