Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.
A white noise for sleep. Play preselected calming sounds to help babies fall asleep. Set a timer to pause sound after a set duration. Control playback from the iPhone lock screen.
Access real patient heart and lung sounds for auscultation training. Include learning modules and testing features. Enable educators to assess student recognition of benign and pathological sounds.
Record urine flow data by listening to the sound of urine hitting water. Calculate maximum flow, average flow, and voided volume. Track urine color and note leakages. Store and review historical voiding data.
Track labor progress with a timed birth . Coach through contractions with breathing techniques and guided relaxations. Provide positive affirmations, calming music, and visualizations to support relaxation between surges.
Medical "Access personalized care programs delivered to smartphones. Set reminders for care tasks. Track health metrics and receive updates from providers. Share data securely with healthcare professionals."
Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.
Record audio sessions and organize them into folders for structured playback. Play recordings in order or shuffle across folders. Access playback through iPhone earpiece, headphones, speaker, Bluetooth, or AirPlay.
Access personal recovery pathways for various body areas. View exercise, recovery, and self-care content anytime, anywhere. Track progress and follow guided routines for targeted healing. Receive updates and support throughout the recovery journey.