Plan and track workouts with customizable routines for all fitness levels and goals. Access detailed exercise guides with form tips and progress tracking. Set reminders and sync workouts with health apps.
Customize training sessions by adjusting combo sequences, round duration, rest periods, and incorporating non- exercises. Modify settings during real-time sessions. Track workout structure and pacing options for MMA or boxing training.
Access on-demand beat-based workouts led by certified trainers. Punch to top-charting music with Punch Tracks. Track progress and view class details. Subscribe for monthly membership access. Connect with the unit for real-time feedback.
Create custom workout routines and follow training with . Track timed or rep-based exercises with voice, vibration, and bell alerts. Log workouts with detailed breakdowns and notes. Sync exercises with a workout log for progress tracking.
Train with structured boxing drills including offense, defense, footwork, and movement. Practice feints, counters, and championship combinations. Access weekly team workouts to refine fundamentals and improve performance.
View class schedules and book or cancel sessions through a calendar integration. Access class details and availability. Sync with personal calendar for reminders and updates.