Urge Less app icon

Apps Like Urge Less for iPhone and iPad

by Patrick O'Neill★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

Urge Less screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. HarmLess: Self Harm Tracker app icon

    HarmLess: Self Harm Tracker

    Wired Betterment

    Track progress, set goals, and reflect daily

    Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

    ★ 4.88,292 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Water Now : Drink Reminder app icon

    Water Now : Drink Reminder

    HeartyTech Co., Ltd

    Track intake and caffeine consumption

    Track intake with dynamic daily goals based on activity and caffeine consumption. Set personalized reminders and monitor hydration levels. View balance trends and customize lock screen widgets.

    ★ 4.5778 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Sobriety Counter Stop Drinking app icon

    Sobriety Counter Stop Drinking

    Mario Herzberg

    Track progress and monitor health stats

    Track progress with scientific health statistics and a countdown timer showing health improvements. Set motivational badges and monitor money saved. Use "quit slowly" mode to gradually reduce alcohol intake.

    ★ 4.72,722 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Calm Urge: Self Harm Tracker app icon

    Calm Urge: Self Harm Tracker

    Shining Muffin LLC

    Track emotions, record feelings, develop coping tools

    Track emotions and record daily feelings to identify patterns and triggers. Use breathing exercises and calming activities to manage urges. Set reminders and access guided sessions to develop coping strategies.

    ★ 4.71,876 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. I Don't Smoke - quit bad habit app icon

    I Don't Smoke - quit bad habit

    MAXIM SKRYABIN, IE

    Smoking with daily tips and support

    Track progress toward quitting smoking with daily tracking and milestone reminders. Access a library of tips and motivational messages. Set custom goals and receive notifications to manage cravings.

    ★ 4.6114 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Numerology & Astrology app icon

    Numerology & Astrology

    Hanh Nguyen

    Predict life paths and future events

    Get personalized readings based on birth dates. Explore charts for sun, moon, and planets. Receive tarot card interpretations for life path, relationships, and career. Track progress with daily insights and guidance for self-discovery.

    ★ 4.63,621 ratingsEntertainmentFreeData updated 2026-09-06
  5. Habit Tracker app icon

    Habit Tracker

    Inner Grow Limited

    Schedule tasks, track habits, share progress

    Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.

    ★ 4.8146,572 ratingsProductivityFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.