Track , distance, calories burned, and floors climbed. Set daily step goals. View activity timelines by day and hourly stats. Visualize movement with graphs. Sync data across devices. Receive reminders and motivational prompts.
Track daily water intake with smart hydration goals adjusted by age, weight, and activity. Receive AI-generated motivational messages tailored to mood and habits. Set adaptive reminders for drinking water based on schedule and behavior.
Track steps, calories burned, distance traveled, and exercise duration. Set daily goals for each metric. Monitor weight loss progress by entering weight data. Sync data with Apple Health. View progress charts and activity summaries.
