Log workouts with weight and time under load. Track progress with graphical charts. View past workouts and edit manually. Backup data to the cloud. Set and monitor exercise records.
Track heart rate, calories burned, and training zones in real-time. Set and monitor intensity levels. Receive personalized feedback and coaching. Sync data with clients for progress tracking. Adjust workout plans based on performance metrics.
Create personalized workout plans based on goals and body metrics. Track progress with real-time feedback and performance analytics. Generate custom nutrition plans aligned with training objectives.
Track time-based progress with live percentage updates. Create progress bars for tasks, goals, or events by setting start and end times. Calculate percentages, increases, decreases, and comparisons using the built-in calculator.