Track weight changes daily with progress charts and goal setting. View personalized reports and statistics. Receive reminders and motivational messages. Sync data across devices and access history for long-term trends.
by Sayan Vaaheesan★ 4.735 ratingsHealth & FitnessFreeData updated 2026-09-06
Track periods and meal times. Set daily goals and receive reminders. Log food intake and hydration. Monitor progress with charts and statistics. Sync with wearable devices for health data. Adjust schedules based on activity levels and personal needs.
Calculate BMI by entering height and weight. Track BMI over time with historical data. Set and monitor health goals based on BMI categories. View detailed explanations of BMI ranges and health implications.
Track daily consumption and set personalized goals. Monitor progress with weekly reports. Access coping strategies and motivational prompts. Connect with support groups and receive reminders for sober activities.
Create personalized training plans with custom workout programs and activity scheduling. Track progress with detailed statistics and goal setting. Sync with devices and access nutrition guidance for pre, during, and post-exercise support.
Track daily calorie intake and macronutrient ratios. Set personalized weight goals and receive automated meal and exercise recommendations. Monitor progress with weekly reports and adjust plans based on performance data.
Track progress with personalized meal plans based on macro goals. Access tailored workout programs. Set and monitor fitness goals. Receive structured coaching to build consistency and confidence. Sync health data with Apple Health.
Track workouts, check class schedules, manage goals
Track daily activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create preset workout plans and log completed sessions. Sync with devices for real-time data.
Track medication intake with personalized reminders and interactive notifications to mark as taken, snooze, or skip. Log meals and water intake to support weight loss goals. Sync data with Apple Health for continuous monitoring.
PHYSICAL THERAPISTS: Create and assign home exercise programs with video instructions, track patient progress, and customize routines. Set reminders and monitor adherence. Share programs via mobile devices.
Track daily intake with personalized goals and smart reminders set every 30 minutes to 4 hours. Earn experience points and progress through 10 levels and achievements. Log hydration sessions and view progress charts. Sync data across devices.
Access guided workout videos with proper form instructions. Track progress with customizable goals. Choose from weight loss, muscle building, or strength training programs. Sync workouts and view performance metrics.
Track daily intake by setting goals in grams. Log meals, snacks, and supplements with their content. View progress charts and receive notifications to stay on track.
Track workouts, monitor heart rate, and set fitness goals. Log meals and hydration intake. Access personalized training plans. Sync with wearable devices. View progress charts and receive daily motivation prompts.
Track fasting windows and meals with customizable schedules. Log food intake and hydration. Monitor progress with charts and reminders. Set goals for and health improvement. Sync data across devices.
Track daily activities and set reminders for exercise. Log progress and receive motivational prompts. Access guided relaxation techniques and wellness tips to support habit formation and overall wellbeing.
Book training sessions with certified personal trainers and manage your schedule. Track workouts, set goals, and receive feedback from your trainer. Sync progress across devices and view detailed session summaries.