Use phone screen to a room with , Mood , or Lava Lamp modes. Customize brightness and set timers up to 8 hours or use infinite mode. Select white noise or ambient sounds from any mode, which stop when the timer ends or the is turned off.
Play and for , , or sleep. Customize sound mixes, set a sleep timer, and enjoy background playback. Access 21 free soundscapes including beach, forest, rain, and birds. Features a simple interface and beautiful wallpapers.
Track sports activities and view detailed statistics. Monitor sleep patterns and analyze quality. Set personalized fitness goals and adjust based on progress. Calculate daily calorie intake and burn.
Wake up to personalized music playlists from . Select songs to customize your morning routine. Receive music recommendations based on scientific research on music's impact on well-being.
Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.
Track stages with detailed diagrams and receive a score to assess quality. Detect snoring during . Automatically analyze patterns and habits affecting rest. Set goals to improve hygiene and monitor progress over time.
Create calming fan sounds to aid sleep. Adjust fan speed for personalized comfort. Set a timer to control playback duration. Listen to for better sleep quality and relaxation.
Daily tasks and habits within existing routines. Set reminders and track progress over time. Adjust routines based on completed actions. View weekly summaries and habit streaks. Sync across devices for consistent tracking.
Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.
Track daily habits and focus levels with personalized insights. Log routines and lifestyle factors to analyze their impact on . Receive data-driven recommendations to improve mental performance and reduce procrastination.
Provides calming sounds like , blue , and pink . Additional sounds include river, waterfall, rain, thunderstorm, and forest. Users can mix and adjust volumes of multiple sounds. A sleep timer is available.
Play sounds, meditations, and nature noises to improve and relaxation. Listen to narrated stories and journeys. Adjust volume and select from a variety of ambient noise options.
Listen to calming to help , , and improve sleep. Choose from different types and ambient noises. Set custom playlists and adjust volume. Save favorite sessions for later.
Syncs smart band data to iPhone and network for real-time sport stats. Tracks sleep duration and quality. Shares activity with friends. Integrates with HealthKit for health data access.
Track and sleep sounds using iPhone's microphone. Record audio during sleep sessions. Analyze sleep patterns and provide insights. Share recordings with healthcare professionals. No subscription fees or in- purchases.