Track heart rate manually or through connected devices. Set target heart rate and sync with a simulated . Slow the virtual to help lower real heart rate. Use "Steady " mode for continuous monitoring and control.
by Elliot Fiske★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
Book classes and guest passes, select preferred workout types, and check in. Track workout sessions and manage class schedules. Access resistance training routines targeting major muscle groups. Monitor heart rate during workouts.
Track steps, heart rate, sleep duration, and calories burned. Analyze exercise performance with detailed metrics. Receive professional interpretations of health data. Set fitness goals and monitor progress over time.
And pulse with real-time tracking. Analyze HRV metrics including SDNN, RMSSD, and Mean NN. View resting and exercise data. Access health tips and review historical records.
Track heart rate during workouts and receive real-time feedback. Set fitness goals and earn rewards based on effort. Join or create communities with friends, family, or classmates. Sync with gym equipment and monitor progress over time.
Using smartphone camera by analyzing fingertip color changes. Measure beats per minute during rest or activity. Store historical data and track trends over time. Share results with healthcare providers or export as PDF.
Relieve stress with targeted massage therapy. Adjust intensity and duration settings. Choose from various massage patterns. Use for relaxation, muscle relief, and focus enhancement. Sync with smart devices for guided sessions.
Track rate and rhythm through guided breathing exercises. Adjust patterns to sync with heartbeat. Set reminders for daily practice. Monitor progress over time with visual feedback. Share sessions and insights with others.
Conduct remote medical exams using a handheld device to check heart, lungs, ears, throat, skin, temperature, and heart rate. Store exam data in the , share it with physicians, and perform live video telehealth visits.
Track levels using Resting Heart Rate and Heart Rate Variability data from Apple Health. status in real time. Receive immediate reminders when levels rise. View historical trends and patterns. Set custom thresholds for alerts.
Track levels and heart rate with guided steps. Log measurements and save them for later. Access recent data quickly. Export measurements for record-keeping.
Tracks sessions automatically. Counts jumps in real time. Syncs workouts, calories burned, and heart rate data to HealthKit. Integrates with Health to contribute to daily activity goals.
Track heart rate in real time and log blood glucose levels manually. Set reminders for medication and appointments. View health trends over time and share data with healthcare providers.
Track breathing patterns and heart rate to determine optimal breathing rate. Adjust breath depth and duration. Receive real-time feedback to synchronize breathing with heartbeat. Export session data and set reminders for regular practice.
The app offers AI-powered audio and video fitness plans with expert trainers. It provides over 10,000 on-demand workouts, tracks user progress, and includes heart rate zone training for effective exercise.
Syncs Fitbit data with Apple including steps, workouts, weight, and sleep analysis. Retrieves and transfers data securely without storing it. Allows one-click integration of complete Fitbit history.