The app offers a plain timer integrated into the OS X status bar. Users can select from preset intervals or define custom durations with accompanying messages.
Lets users set custom delays for impulsive actions. Track waiting periods for purchases or decisions. Choose durations from 10 minutes to 24 hours. Add reasons for delays to reinforce patience. Monitor progress and adjust timers as needed.
Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.