NewSelf - CBT Thought Log app icon

Apps Like NewSelf - CBT Thought Log for iPhone and iPad

by Baofeng County Jixu Education Information Consulting Co., Ltd.★ 5.01 ratingsMedicalFreeData updated 2026-09-06

NewSelf - CBT Thought Log screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Plant Identifier: LeafSnap app icon

    Plant Identifier: LeafSnap

    APPIXI COMPANY LIMITED

    Snap and identify plant species

    Identify plants, flowers, fruits, and trees by taking photos. Use free, unlimited snaps for instant recognition. Access detailed information about identified species. Share results with others.

    ★ 4.55,056 ratingsEducationFreeData updated 2026-09-21
  2. Soluna: Mental Health Care app icon

    Soluna: Mental Health Care

    Kooth Group Limited

    Check in daily with self-guided tools

    Users can check in daily with mood tracking and journaling tools. Access guided exercises and mindfulness activities. Connect with a supportive community. Receive professional support through chat or video sessions.

    ★ 4.71,251 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Relatio: Paired Relationship app icon

    Relatio: Paired Relationship

    ARBINARE LIMITED

    Connect with others through guided exercises

    Offer personalized guidance with expert-backed advice. Track emotional progress through daily reflections. Set goals for intimacy and communication. Access tools for resolving conflicts and improving emotional well-being.

    ★ 4.64,165 ratingsLifestyleFreeData updated 2026-09-06
  1. Medical Lab Tests app icon

    Medical Lab Tests

    Medicon Apps

    Browse lab and clinical values

    Browse a comprehensive library of common lab . View clinical laboratory values and accurate interpretations. Search for specific and review detailed descriptions. Help users remember lab values and understand test results.

    ★ 4.81,141 ratingsMedicalFreeData updated 2026-09-08
  2. Joy: Mental Health AI Coach app icon

    Joy: Mental Health AI Coach

    Fiedler Tech LLC

    Journal, , and grow with Eywa

    Track mood and thoughts with daily journaling prompts. Set goals for personal and career development. Receive guided CBT exercises and progress tracking. Schedule reminders for journaling and therapy sessions.

    ★ 4.317 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Tinnibot | Tinnitus Relief app icon

    Tinnibot | Tinnitus Relief

    Odio Tech Pty Ltd

    Manage with sound therapy

    Manage with guided meditation, journaling, and mood tracking. Access therapeutic soundscapes and AI-driven conversations. Log symptoms and progress. Use clinically validated techniques to cope with sounds.

    ★ 4.616 ratingsMedicalFreeData updated 2026-09-25
  4. UpLift - Depression & Anxiety app icon

    UpLift - Depression & Anxiety

    UpLift Health Inc.

    Calm your mind with guided sessions

    Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.

    ★ 4.5327 ratingsMedicalFreeData updated 2026-09-18
  5. Period Tracker · app icon

    Period Tracker ·

    Luni

    Track cycles, predict symptoms, track fertility window

    Track menstrual cycles and predict PMS, , and fertility phases. Log symptoms, mood, and habits. View ovulation dates and fertility windows. Learn to understand bodily patterns and track health trends.

    ★ 4.63,603 ratingsHealth & FitnessFreeData updated 2026-09-23
  6. ECG+ | Your Watch ECG Reader app icon

    ECG+ | Your Watch ECG Reader

    Heartworks Pty Ltd

    Review ECGs and track HRV changes

    Review and analyze ECG recordings from Apple . Track heart rate variability over time. Sync data with Apple Health. Calculate PQRST waves to visualize heartbeat patterns. Monitor HRV changes to assess physical readiness.

    ★ 4.42,068 ratingsMedicalFreeData updated 2026-09-06
  7. Curable: Chronic Pain Relief app icon

    Curable: Chronic Pain Relief

    Curable Inc.

    Manage with guided sessions

    Manage with guided breathing exercises, progressive muscle relaxation, and mindfulness techniques. Track symptoms and levels daily. Set reminders for stretches and medication. Share progress with healthcare providers.

    ★ 4.41,456 ratingsMedicalFreeData updated 2026-09-14
  8. Autism Test (Child) app icon

    Autism Test (Child)

    Inquiry Health LLC

    Screen child for risk with a questionnaire

    Assess a child's risk for Spectrum Disorder using a validated screening questionnaire. Identify difficulties in social interaction, empathy, communication, and flexible behavior. Provide guidance on seeking professional help and early intervention.

    ★ 4.6135 ratingsMedicalFreeData updated 2026-10-04
  9. Digital CBTe app icon

    Digital CBTe

    Credo Therapies Ltd

    Complete assessments and track progress

    Access the with a registration code. Complete structured modules to address binge eating patterns. Track progress through weekly exercises and self-assessments.

    ★ 5.02 ratingsMedicalFreeData updated 2026-09-06
  10. OCD Test app icon

    OCD Test

    Inquiry Health LLC

    Track obsessions and manage compulsions

    Helps users manage OCD symptoms by tracking obsessions and compulsions. Set reminders for coping strategies. Monitor progress over time. Provide educational resources on OCD triggers and management techniques.

    ★ 4.7331 ratingsMedicalFreeData updated 2026-09-15
  11. Skinpick - Dermatillomania App app icon

    Skinpick - Dermatillomania App

    HELPING MINDS LTD

    Track skin picking episodes and connect

    Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.

    ★ 4.0158 ratingsMedicalFreeData updated 2026-09-11
  12. TrichStop Trichotillomania App app icon

    TrichStop Trichotillomania App

    HELPING MINDS LTD

    Track progress and manage hair pulling

    Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.

    ★ 4.2153 ratingsMedicalFreeData updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.