Apps Like NewSelf - CBT Thought Log for iPhone and iPad
NewSelf - CBT Thought Log screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Shepherd: Spiritual Bible BFF
Second Round Inc.
Study passages and track daily progress
Track daily readings, guided prayers, and reflection prompts. Complete three daily tasks to revive and level up a lamb avatar. Miss days and the avatar faints. Includes progress tracking and prayer prompts.
PCOS Pal
Slayyy, Inc.
Track symptoms, meals, and hormones
Track weight and set goals for weight management. Access expert-reviewed lessons on symptoms, hormone balance, and fertility. View personalized meal plans and log meals. Monitor progress with charts and adjust plans based on individual needs.
JAMB CBT PRACTICE 2026 - LFX
LFX EDUCATIONAL SOFTWARES LTD
Prepare for with real CBT questions
Prepare for UTME CBT with real questions, answers, and explanations. Track progress with personalized study plans. Review detailed solutions and timed exams. Sync study sessions across devices.
Class54 - JAMB CBT 2026
Class54 Education Limited
Prepare for exams with practice tests
Access past exam questions for UTME CBT, POST-UTME, and WAEC. Practice offline with over 50,000 questions categorized by topic and difficulty. Review study notes to prepare for exams. Take prep-tests for NECO.
RR: Eating Disorder Management
Recovery Record, Inc
Track progress and record meals
Track progress with daily logs and mood assessments. Set recovery goals and receive reminders. Share updates with healthcare providers. Access resources and celebrate milestones with customizable rewards.
Molehill Mountain
Autistica apps
Track anxiety levels and manage stress
Help users identify and manage anxiety through guided exercises and coping strategies. Track mood and triggers. Access calming activities and progress reports. Learn CBT techniques through structured lessons and interactive scenarios.
Claria: Anxiety & Depression
Mindset Health Pty Ltd
Learn hypnosis techniques and practice CBT skills
Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.
Understood: Support ADHD Kids
Understood for All, Inc.
Track emotions and behaviors over time
Track and log challenging behaviors to better understand and respond to big emotions. Use tools based on cognitive behavioral therapy. Set reminders and receive guidance for managing intense feelings. Share notes with caregivers for consistent .
Glyco AI
Pro Com Fzc
Build daily habits with practical tools
Track daily habits and set reminders for consistent routines. Monitor progress with habit streaks and weekly summaries. Access guided sessions for mindfulness and motivation. Sync data across devices for continuous tracking.
MoodLinks: Anxiety·Depression
Recovery Record, Inc
Track mood, set goals, and reflect daily
Track mood patterns and set daily goals. Access guided exercises, journal entries, and breathing techniques. Share progress with healthcare providers. Receive personalized recommendations based on therapy principles. Sync data across devices.
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