Apps Like Interval Workouts & Exercises for iPhone and iPad
Interval Workouts & Exercises screenshots
Ranked alternatives
Showing 401–420 of 1,000 ranked alternatives.


E2M Premium
Eager To Motivate Fitness, LLC
Track progress with on-demand workouts
Quick workouts allow users to perform strength, cardio, core, HIIT, mobility, and recovery sessions in 15–30 minutes. Guided programs offer structured multi-week training paths led by certified coaches.







Minimalist Interval Timer
SHPAVDA, TOO
Customize intervals, track workouts, set timers
Set custom intervals and timers for workouts or exercises. Adjust duration and rest periods. Track session time and manage multiple timers. Supports Tabata and HIIT protocols. Syncs with fitness apps for progress tracking.



Fiterate: Workout Journal
Fiterate, LLC
Log sets, reps, and weight
Log sets, reps, and weights for strength training sessions. Track progress over time with charts and statistics. Customize plans for powerlifting, bodybuilding, or strength blocks. Export data and share training logs.

Interval Timer - Simplified
Nathan Perry
Set intervals, track progress, adjust plans
Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.

intenSati
Sutra Fitness, Inc.
Workout, meditate, and move with mantras
Access weekly new workouts combining HIIT, kickboxing, and aerobics. Follow guided sessions with mantras and meditation. Track progress and adjust intensity based on fitness level. Perform exercises at home without equipment.




RehabPal
Daniel Schumacher
Set tempo for resistance exercises
Provide rhythmic cues for gait retraining, VOR training, and resistance exercises. Set tempo and recovery intervals for strength training. Offer specialized pacing for ocular-motor and gaze stabilization therapy.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.