Access real-time workout sessions led by certified instructors. Choose from cycling, barre, strength training, and kickboxing. Track progress with session history and performance metrics. Sync with fitness devices for accurate data monitoring.
View class schedules and book sessions. Choose treadmills and track class attendance. Monitor workout data and milestones. Access personalized dashboards with upcoming classes and new challenges. Set goals and view progress metrics.
Daily guided routines improve mobility, strength, and . Track progress with session history and completion stats. Set reminders for consistent practice. Sync workouts with Apple Health for comprehensive fitness tracking.
Record voice entries to track thoughts and emotions. Set daily prompts for reflection. Share entries with a supportive community for feedback. Access guided self-care exercises and mood tracking features.
Access on-demand workouts using reformer, chair, tower, jumpboard, and mat. Track progress with session history and performance metrics. Set workout goals and receive personalized feedback. Sync with fitness apps for comprehensive health tracking.
Manage your account with in-person and online access. Book classes, workshops, events, and courses. Send messages for questions or feedback. Follow a public feed for studio updates, promotions, and announcements.
Access workouts, functional strength exercises, low impact cardio, and yoga sessions. Track progress, set goals, and follow pre and postnatal programmes. Sync with Apple Health and receive form feedback during exercises.
Access workout classes including cycling, barre, yoga, and pilates. Follow instructor-led sessions with curated playlists. Track progress and set fitness goals. Participate in community challenges and receive motivational feedback.