Access personal training sessions, nutrition plans, and supplement guidance. Track progress with transformation goals. Participate in contests and receive lifestyle coaching. Manage training schedules and view performance metrics.
Track strength training routines, log workouts, and monitor progress with detailed statistics. Record nutrition intake and set dietary goals. Sync data across devices and view performance reports. Requires paid coaching plan.
Track daily calorie intake with a user-friendly interface. Log meals by scanning food barcodes or entering details manually. Monitor carbohydrate intake to manage diet effectively. Calculate total daily energy expenditure to estimate calorie needs.
