Access unlimited subconscious reprogramming therapy, guided meditations, hypnotherapy, and energy healing sessions. Includes mat and reformer pilates, yoga, nutrition guidance, and daily gratitude affirmations.
by Breakthrough Apps★ 5.013 ratingsLifestyleFreeData updated 2026-09-06
Track workout progress with detailed session logs and performance metrics. Access over 600 guided workouts including Sculpt & Pilates, Strength, Rhythm Cycle, and Meditations. Set and monitor fitness goals. Sync workouts with Apple Health.
Track workouts with real-time feedback and progress tracking. Access hundreds of exercises tailored for toning and lengthening. Follow nutrition plans and healthy recipes. Receive hormone-supporting guidance and mindset practices.
Practice yoga and meditation with beginner-friendly sessions tailored for all body types. Access guided classes for different durations and styles. Track progress with session history and reminders.
Track progress with daily reminders and motivational messages. Browse and filter on-demand workouts and challenges. Share achievements and compete with friends through social features.
Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.
Access daily meditations and guided reflections to manage . Receive tools for emotional support and coping strategies. Track progress over time with built-in journaling and reminders.
Hypnotherapy offers guided sessions to address habits. Users can access self-hypnosis programs to manage cravings and change subconscious behaviors. Tracks progress and provides tailored suggestions to support long-term quitting.
Daily affirmations help users maintain a positive mindset and overcome limiting beliefs. Life advice provides personalized guidance for manifesting dreams. Users can set daily routines to track progress and stay focused on their goals.
Offers strength training workouts, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT. Users can track progress, access nutrition guides, practice mindfulness exercises, and join a community for support and motivation.
Access guided workouts with dance, yoga, barre, HIIT, and boxing elements. Track progress with personalized plans. Set reminders and sync sessions across devices. View details and instructor bios. Export workout data to fitness apps.
Offers movement classes focused on Pilates, emphasizing form, alignment, and breath. Includes guided meditations for mindfulness. Users can track progress, access music playlists, and follow structured workout routines.
Access healing sessions with professionals for life's challenges. Set goals for relationships, career, and personal growth. Track progress and receive guidance through structured support programs.
The app offers ambient nature sounds and South Asian melodies for yoga routines. It includes guided meditations, lessons, and binaural beats to aid focus and relaxation.
Track calories and monitor nutrition with a meal planner and calorie tracker. Set personalized health tips and receive guidance. Perform quick morning workouts and follow guided meditations. Practice breathing exercises and track water intake.