Anxiety, Panic & Stress Relief app icon

Apps Like Anxiety, Panic & Stress Relief for iPhone and iPad

Shift focus, manage anxiety attacks

Perform breathing exercises, guided relaxation, and mindfulness techniques to manage anxiety and attacks. Track progress over time and set reminders for daily practice. Offer educational content on recognizing and responding to anxiety symptoms.

by SIARHEI MASKVIN★ 4.938 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 601–620 of 1,000 ranked alternatives.

  2. Lull - Waves of Calm app icon

    Lull - Waves of Calm

    Relaxline

    Breathe deeply and let go

    Guides users through deep abdominal breathing exercises. It provides rhythmic audio cues to synchronize breaths. Users can adjust breathing pace and duration. The includes progress tracking and session history.

    ★ 4.45 ratingsHealth & FitnessFreeData updated 2026-09-10
    App details
  11. AimMates app icon

    AimMates

    Sittichai Worachotekamjorn

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  17. Human Anatomy Adventure Games app icon

    Human Anatomy Adventure Games

    Chengdu Bosijie Technology LLC.

    Explore body parts and organs

    Explore interactive to learn about body parts and organs. Discover how muscles function and bones heal. Engage with educational content on and organ systems. Play various activities to understand bodily functions.

    ★ 3.52 ratingsEducationFreeData updated 2026-09-16
    App details

How we rank alternatives

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