Access coaching sessions for fitness, nutrition, and mindset guidance. Set goals and track progress. Receive personalized training plans and dietary advice. Communicate coaches through messaging. Pay for coaching plans to unlock features.
Create personalized weekly meal and workout plans with video guidance. Track progress through daily check-ins and weekly reviews. Access sessions via paid subscription. Sync fitness data with Apple Health. Set reminders for meals and workouts.
Track nutrition and exercise progress with logging tools. View guided workout videos and access an education library. Set and monitor fitness goals. Sync data across devices. Requires paid plan for full access.
