Track progress with session history and performance metrics. Access 42 exercises with detailed instructions and 3D animations. Complete 5- workouts with timed intervals and adjustable difficulty levels. Receive real-time feedback on form and effort.
Measure rate using the device's sensor. rate data over time. Record health status and monitor weight. Sync with Apple Watch for rate and body weight data. Store all data locally on the device. Set health plan check-ins and manage weight tracking.
Track daily steps, calculate calories burned, and log exercise distance and time. Monitor exercise sessions with session-specific details. View daily, monthly, and historical data summaries.
Take photos to identify content in food. Record daily meals and track intake. Answer health questions and receive personalized AI guidance. Sync data across devices and set fitness goals.
Track fitness progress, set and monitor weight goals, and log body metrics. Sync with smart scales and wellness devices. Manage up to 8 users in one account. View trend data and receive health insights.
Track health metrics through bioimpedance vector analysis. View historical data on body changes and performance trends. Monitor progress over time and adjust lifestyle and workout routines accordingly. Sync with Devices for real-time insights.
Monitor sleep patterns with detailed stages, heart rate, and a sleep score. Track steps, calories burned, activity intensity, and standing time. View sleep data and activity metrics in the .
Track daily activity, heart rate, sleep patterns, and workout data. View detailed statistics and graphs. Set health goals and receive personalized insights to improve overall wellness.
Access and sync workout and nutrient data with the . View classes and court sports schedules. Book personal training sessions and receive nutritional guidance. Track progress with integrated data.
Track steps, calories burned, distance, and time with pedometer features. Monitor sleep patterns and use GPS for sports tracking. Sync data from a Bluetooth-enabled bracelet and integrate with Apple Health.