Log workouts and track exercises with detailed set and rep records. Monitor progress through analytics including 1RM estimates, training volume, and intensity. Set personalized progression goals and adapt training plans accordingly.
Manage athlete accounts, register for classes, RSVP to events, and enroll in special programs. View team practice and competition schedules. Communicate with coaches and parents. Receive notifications about class changes, closings, and event updates.
The app wirelessly connects with radar guns to import velocity and spin rate. It simplifies pitch charting, automates data analysis, and reduces report writing for scouts, coaches, and recruiters.
