Create training sessions using pre-designed exercises and game modules. Add explanations, graphics, and variations to each drill. Search for specific exercises and save custom programs for later use.
Access to 300+ interactive drills from MLB players, covering offense, defense, and all positions. Track rep counts and progress. Includes strength training exercises with guided routines. Sync workouts and view performance analytics.
Track repetitions and time for bodyweight exercises using motion sensor data. Choose from push-up, sit-up, squat, pull-up, bar dip, plank, and bridge. Create custom workout plans and monitor progress over time.
