Offers guided sessions for beginners and advanced users. Includes healing frequencies and nature sounds. Features community chat for support. Allows users to ask questions and track progress through exercises.
by Positive Life Secrets MB★ 5.04 ratingsEducationFreeData updated 2026-09-06
Meditate with calming stories and breathing exercises
Help children relax with guided meditations, soothing stories, and breathing exercises. Features include calming music, magical storytelling, and mindful guidance for restful and calmness.
Use binaural tones to induce mental states for focus, learning, and creativity. Play ambient backgrounds and combine with music or audiobooks. Create custom iTunes playlists. Set gentle alarm sounds. Requires headphones for optimal effect.
The app offers a mental fitness toolkit with over 700 lessons, practices, and meditations. It provides personalized content and tools to support specific wellbeing needs and goals for all ages.
Track rate and rhythm through guided breathing exercises. Adjust patterns to sync with heartbeat. Set reminders for daily practice. Monitor progress over time with visual feedback. Share sessions and insights with others.
Explore educational activities focused on vocabulary, memory, and self-awareness. Learn about words through stories, practice memory techniques, and reflect on personal growth. Track progress with guided exercises and immersive learning experiences.
Access games for , memory, problem solving, language, and math. Include meditation exercises. Track progress and set goals for cognitive training. Sync sessions across devices.
Teaches through guided for children. Features sleep, kindness, feelings, focus, and calm sessions. Includes interactive stories and calming sounds. Tracks progress and offers daily reminders. Encourages self-awareness and emotional regulation.
Guided meditations for Law of Attraction, self-healing, and mindset shifts. Create vision boards to visualize goals. Track moods and journal gratitude daily. Includes sessions for subconscious change and manifestation practices.
Track sessions with a customizable timer and set reminders. Log practices to maintain consistency. Access instructional videos and articles. View a global event calendar and enable chimes or vibration for guidance.
Access guided healing sessions using Light Codes and Mantras. Practice Psychic Surgery techniques. Use Negative Affirmations to shift thought patterns. Track progress with built-in meditation timers.
Explore guided meditations in Body, Mind, Heart, and . Choose between Stationary or Walking Mode. Learn techniques through structured teachings and practice them in dedicated sessions.
Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.