Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.
A notification that sends vibrations instead of sounds. Set alarms with unlimited storage, custom dates, and weekly repeats. Use timers with second precision, circular progress displays, and notification time alerts.
Set a timer for sessions. Choose from singing bowls and instruments to signal the end of . Set mindfulness chimes at custom intervals to refocus. Switch between nature sounds as background audio.
Practice and fitness routines with step-by-step guidance and clear instructions. Track progress with personalized programs that adapt to user experience. Access world-class instructors for varied and pilates sessions.
Nd play or pink for relaxation, meditation, or sleep. Adjust volume and playback speed. Set timers for specific durations. Choose between different types. Use as a background sound for focus, reading, or mindfulness.
Track physical activity and sync with Apple Health and fitness apps. Set and monitor wellness goals. Participate in virtual challenges with avatars. View progress charts and team performance metrics.
Offer meditations for stress reduction and improved sleep. Practice mindfulness during daily activities with short exercises. Track progress and set goals for sessions. Sync with Apple Health for wellness data.
Offers cuckoo sounds, , church bells, and Big Ben tones. It provides hourly time reports in multiple languages. Users can set custom times for sounds, record voice tips, and choose notification modes including text, sound, or both.
And Calming offers guided breathing exercises, ambient nature , and white noise. Users can set timers, track patterns, and customize soundscapes. Features include focus mode, screen time tracking, and progress reports.
Meditation with brainwave entrainment music to stimulate the pineal gland. Users can select sessions focused on eye activation and consciousness elevation. Tracks extrasensory perception and intuition development through guided meditations.
Access live and on-demand yoga, mindful movement, and meditation classes. Participate in mindfulness training and therapy-led series. Join virtual community gatherings. Track progress and engage in practices that support mental and physical -being.
Practice guided sessions to reduce stress and improve focus. Track progress with daily habits and mood logs. Set reminders for and access calming and breathing exercises. Sync with wearable devices to monitor heart rate and sleep patterns.
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
Is a minute timer for Mac that allows users to set custom time intervals. It provides gentle chime notifications at chosen minutes. Users can track focus sessions, manage study intervals, and create Pomodoro-style workflows.
Transforms device into a clock with customizable design. Tracks time in multiple formats. Sets alarms and timers. Displays weather and calendar events. Syncs with productivity tools for focused workflow.