Apps Like L & B App for iPhone and iPad
L & B App screenshots
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.

Unstuck: CBT Therapy Journal
Woo Developments LLC
Thoughts and track progress
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .


Nobu Mental Wellness & Therapy
Advanced Recovery Systems, LLC
Chat with therapists and track mood journals
Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.









meditone® Azur
digiart,Inc.
Play guided breathing and relaxation sessions
Play guided music sessions to support relaxation and mood enhancement. Adjust playback settings to suit personal preferences. Track session history and progress over time. Share sessions with others for collaborative use.

Canopie for Parents
canopie inc.
Build emotional resilience and mental confidence
Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.




How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.