Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.
Track rounds with customizable timers and pause/resume functions. Set interval durations and alert sounds. Save session data and review training logs. Sync with fitness apps for workout tracking.
Track progress with customizable workout plans. Access on-demand HIIT, strength, yoga, and boxing sessions led by certified trainers. Set goals and receive progress reports. Sync with Apple Health for seamless data integration.
: Perform low-impact walking workouts at home in 20 minutes daily. Track progress built-in calorie burn and distance metrics. Access exclusive workout routines tailored for joint safety and weight loss. Set goals and view weekly summaries.
Create and manage workout profiles with customizable settings. Control the using a proximity sensor. Adjust the background color for different training sessions.
Access schedule and check-in for A1 sessions. Manage buddy passes and book classes. Make retail purchases within the . Sync activity and workout data via HealthKit to track progress and receive incentives.
Set fight alerts 10 minutes before scheduled start times. Choose specific events and fighters to receive notifications. Disable alerts during sleep hours. Sync with calendar for accurate timing. Manage alert preferences for different sports events.
Set round durations and intervals for training sessions. Start, stop, and reset timers. Track multiple rounds with customizable lengths. Display elapsed time and remaining time. Supports HIIT, , MMA, and other round-based workouts.