The app features hypnosis sessions to help users relax and accelerate the body’s natural healing processes. It integrates with HealthKit to record the physiological benefits of self hypnosis.
Track daily steps and set personal or team goals. Compete in challenges, view progress charts, and climb leaderboards. Share achievements, invite teammates, and receive notifications for milestones.
Track workouts, analyze performance, adapt training
Track workouts with real-time feedback on sets, reps, and RPE. Receive adaptive training suggestions based on performance. Analyze meals via photo to track macros and calories. Customize AI-generated workout plans based on fitness goals.
