Track consumption by logging drinks and calculating standard units. Set goals to reduce intake and monitor progress over time. View detailed reports on drinking patterns and cost savings.
by Abhinav Khanger★ 4.824 ratingsHealth & FitnessFreeData updated 2026-09-06
Track meals, symptoms, and health metrics. Log intake and associated symptoms. Generate detailed journals for sharing with clinicians. Analyze patterns between diet and symptoms to support digestive health management.
Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.
Track daily meals and macronutrient intake. Set personalized goals and monitor progress. Log water intake and exercise routines. Receive dietary recommendations based on body type. Sync data with health trackers.
Track alcohol consumption to monitor drinking habits. Log daily intake, set goals, and view progress over time. Share sobriety milestones with friends via iCloud. Participate in Dry January 2026 challenges.
The app calculates Blood Alcohol Content, Body Mass Index, and Body Fat using multiple methods. It also estimates ovulation, pregnancy due dates, and waist to hip ratio.
Track streaks and milestones. Monitor money saved from reduced alcohol spending. Set daily goals and receive motivational prompts. Log cravings and track progress over time. Connect with support groups and share achievements.
Track daily habits with customizable logging options. View progress across different timeframes. Set reminders and receive notifications. Sync data across devices. Upgrade for unlimited event logging and advanced features.
Check calories, carbs, and fat for over 100,000 foods. Compare nutritional values between items. Tap on foods for detailed information including protein content. Access data for 260 fast chains. Import images for automatic recognition.
Track family history to assess risk for breast, ovarian, and colorectal cancers. View risk factors and recommended next steps. Create and view family tree with history entries. Connect with family members to update history.