Track with emoji or custom entries. thoughts and add photos to entries. Receive emotional insights and set personal growth goals. Sync data across devices.
Play ambient sounds from nature and cities to promote relaxation. Set personalized timers and use white noise to aid falling asleep. Track patterns and wake up with a gentle based on stages.
Create tones between 0.01 and 50Hz with adjustable carrier frequencies from 50 to 999Hz. Mix tones with custom music and adjust wave volume. Set timers up to 59 minutes. Program target frequencies for brain entrainment.
Practice Pilates, track progress, refine movements
Practice Pilates with guided sessions focused on strength, focus, and mindfulness. Track progress with session history and achievement badges. Access exclusive content and integrate with Apple Health for workout synchronization.