Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch languages for content preferences.
by Simply Physio LLC★ 4.86 ratingsHealth & FitnessFreeData updated 2026-09-06
Track calories, activities, body metrics, steps, water, and sleep. View progress shared with your provider. Receive daily meal plans, exercise guidance, and lifestyle support. Communicate with through real-time journaling.
Book appointments with providers, manage scheduled visits, and redeem promotions through the . View provider availability, confirm bookings, and receive reminders for upcoming appointments.
Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Access preset workouts and class schedules. Earn badges for fitness achievements. Requires a account for full access.
Complete assessment to identify movement limitations and patterns. Follow expert-designed exercise programs tailored to individual needs. Track progress over time with detailed analytics.
Create conversations in the home tab to discuss topics on your mind. Join existing conversations by swiping right in the explore tab and respond. View all active conversations in the messaging tab.
Chat with your Manager in real time. Receive reminders for medications and appointments. Complete health assessments. Collaborate on plans. Access health records and communicate with providers. Track health metrics and set personal goals.
Access therapy sessions, track progress, and communicate with therapists. View treatment plans, set goals, and monitor improvements. Share updates with parents and receive support resources. Sync with wearable devices to track behavior and activity.
Track progress, communicate with therapist, manage exercises
Track exercises, set reminders, and monitor progress with guided routines. Record and share session notes with your therapist. Access educational resources and receive notifications for upcoming appointments.
Joint strapping for injury rehabilitation prevention.
The app provides a mobile solution for joint strapping, drawing on the expertise of a Sports Physio. It offers 12 educational videos covering major body parts for injury rehabilitation and prevention.