Access workouts with video tutorials for strength, flexibility, and balance. Follow guided sessions for beginners or advanced users. Track progress and adjust routines based on personal goals. Sync with fitness apps for seamless data integration.
Track workouts and lift progress with weekly plans and rest timers. View video tutorials and cues. Adjust training schedules as needed. Log exercises and monitor performance metrics. Syncs with fitness tracking platforms.
Track -ups with real-time AI analysis using pose estimation. Count repetitions accurately without manual input. Receive form feedback and adjust technique. Create personalized workout plans based on fitness level. Sync progress across devices.
