Apps Like STS Online for iPhone and iPad
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.


YorkTech Wellness
York Technical College
Track workouts, nutrition, and progress
Track workouts, meals, and daily habits with detailed logging and progress monitoring. Follow exercise videos and training plans. Set health goals and receive guidance from a personal coach. Sync measurements and view results over time.


First Team Sports Performance
First Team Performance, LLC
Track workouts, nutrition, and progress
Track workouts, nutrition, and lifestyle habits with personalized training plans. Follow exercise videos, log meals, and monitor daily routines. Set health goals and view progress over time. Sync data with coaches for guided support.

Just You Fitness Train
Amped Fitness LLC (U.S.)
Track workouts, nutrition, and progress
Track workouts and view exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set health goals. Record measurements and track progress over time. Sync with a personal trainer for customized support.







Red5 Performance
Red 5 Performance LLC
Track workouts, nutrition, and progress
Track workouts, nutrition, and lifestyle habits with detailed logging and progress tracking. Follow exercise videos, set fitness goals, and monitor measurements. Access personalized training plans and connect with a coach for guidance.

Quad City Performance
Quad City Performance, Inc
Track workouts, nutrition, and progress
Track workouts, meals, and daily habits with personalized training plans. Follow exercise videos, set health goals, and monitor progress over time. Sync with a coach for guidance and feedback.


Personal Edge Fitness
Personal Edge Fitness Inc.
Track workouts, nutrition, and progress
Track workouts, meals, and lifestyle habits with detailed logging and progress tracking. Follow exercise videos, set health goals, and sync with a coach for personalized guidance. Monitor measurements and results over time.

StarFit VIP
PureFit LLC
Track workouts, nutrition, and progress
Track workouts, meals, and daily habits with progress tracking and goal setting. Access training plans and follow exercise videos. Sync with a coach for personalized guidance and monitor health metrics.

Slay Squad
The Slay Squad LLC
Track workouts, nutrition, and progress
Track workouts and training plans with progress updates. Follow exercise videos for guided sessions. Log meals to monitor nutrition. Monitor daily habits and lifestyle choices. Sync measurements and results with a coach for personalized feedback.

Fit Forever by KD Kaiser
Kada Strength and Conditioning
Track workouts, nutrition, and progress
Track workouts, meals, and lifestyle habits with detailed logging and progress tracking. Access hundreds of training plans and follow along with exercise videos. Receive monthly meal plans and recipe packs to support healthy eating.

FLH Fitness
FLH Fitness
Track workouts and monitor progress
Track workouts, meals, and daily habits with detailed logging and progress monitoring. Follow exercise videos and training plans. Set health goals and receive coach support for nutrition and lifestyle improvements.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.