Explore four distinct archetypes—The Pulse, The Muse, The Siren, and The Alchemist—each offering guided content and activities. Engage with lifestyle libraries, glow-up games, and confidence-building exercises.
Access videos from leading marriage experts. View past XO Marriage Conferences and courses. Learn relationship skills and relationship healing techniques. Track progress with goal-setting features. Sync content across devices.
Offers guided hypnosis sessions to reduce cravings and anxiety. Users complete daily challenges to build discipline. The includes a community for support and motivation. Track progress and access expert-designed content for quitting tobacco.
Connect with others through group chat rooms and one-on-one text or voice notes. Participate in a 21-day course to build self-awareness and emotional skills. Explore guided reflections and community discussions focused on empathy and introspection.
Practice with guided Hatha, restorative, and chakra-focused sessions. Track progress with session history and completion rates. Set reminders for practice times. Sync with Apple Health to monitor activity and breathing patterns.
Create personalized leadership development plans using personality assessments and sessions. Track progress with goal-setting tools. Access free resources to improve mindset and decision-making skills.
Access guided and hypnosis sessions to support positive life changes. Listen to a free abundance meditation and an introduction on how to use the . Track progress and reflect on insights from sessions.
Practice , meditations, and breathing exercises to reduce anxiety and promote calm. Use sound healing and sleep guides for relaxation. Track progress with daily habits and mindfulness exercises.