Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.
Workouts allow users to start immediately with four free sessions. Custom workout creator lets users build their own sessions. No account is required. Individual workout collections offer plans tailored to fitness goals and skill levels.
Receive intuitive guidance through shake-based features like My Blessings and My Grief. Access 3-minute Mini Meds™ to reset energy and clear emotional overwhelm. Track soul alignment with guided practices and reflective prompts.
Book indoor cycling classes and manage your schedule. View class details, reserve spots, and track attendance. Receive notifications for upcoming sessions and sync with fitness goals.
Manage account details, view class schedules, and book sessions. Track workout progress, set fitness goals, and receive real-time feedback during rides. Sync with wearable devices to monitor heart rate and calories burned.
Track workouts with real-time feedback and performance metrics. View class schedules and locations. Book sessions and receive notifications. Sync progress with wearable devices. Access nutrition guides and recovery tips.
Practice guided sessions to reduce stress and improve well-being. Access offline sessions for anytime use. Follow expert-led journeys to enhance mindfulness and relaxation. Track progress and set breathing goals.
Join group cycling classes with real-time instructor feedback and customizable intensity levels. Track workout performance, set fitness goals, and access a library of cycling routines. Sync with fitness apps and view progress reports.
Explore calming activities to reduce stress. Tend to unique houseplants with gentle, evidence-based tasks. Complete short sessions to build a daily wellbeing routine. Connect with a supportive community for encouragement.
Track workouts, monitor heart rate, and analyze steps, calories, and distance. Sync data from Apple Health and other apps. Set goals, view progress charts, and receive performance insights. Export activity logs and share workout details.
View class schedules and locations. Sign up for classes. Manage your workout calendar. Receive reminders for upcoming sessions. Track attendance and session details. Sync with studio calendar.
Access to over 50 fitness and wellness activities including yoga, swimming, team , and strength training. Book classes, track progress, and manage memberships. Locate nearby partner venues and view session details.
Access personalized charts to explore career, relationships, and wellbeing insights. View unique identifiers, receive recommendations, and track personal growth through detailed analysis and self-awareness tools.