Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.
Track workouts, follow routines, and refine technique
Track heart rate and breathing during workouts. Follow guided sessions with clear instructions. Customize routines based on skill level. Access progress reports and adjust workout intensity. Sync with fitness trackers for real-time data.
Access online dance classes in The GYROTONIC® and GYROKINESIS® Methods. Learn Dance Conditioning techniques. Track progress with video recordings. Receive anatomical and energetic guidance.
Set personal activity and wellness goals like walking or running. Track progress and earn milestones. For each milestone reached, your employer donates to a chosen charity. Link activity to charitable impact through employer contributions.
Track workouts on resistance machines, strength equipment, and indoor cycling. Sync activity with Apple Health and Strava automatically. Book classes and manage gym sessions. Save workout records and view progress over time.
Book indoor cycling sessions at locations. Reserve preferred spots and access real-time class schedules. Track workout progress and receive reminders for upcoming classes. Sync with fitness devices to monitor performance metrics.