Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.
Create and deliver indoor cycling classes using iOS devices. Set target intensity levels, heart zones, cadence, and power. Time position cues to music. Export and share class files. Monitor real-time performance metrics during sessions.
Track daily activity, sleep, and recovery using Apple Watch data. Set personalized goals based on energy levels and progress. Receive adaptive recommendations for movement and rest.
Data from to automatically. Track heart rate, sleep, steps, workouts, VO₂ Max, and SPO₂. View respiratory rate and walking/running distance. No manual entry required.
Track workouts with real-time feedback and performance analytics. Set personalized goals and monitor progress over time. Sync data with health platforms and receive motivational cues during sessions.
Track workouts with detailed progress metrics. Access guided yoga sessions and functional training routines. Monitor mobility, strength, and recovery with customizable plans. Sync with wearable devices for real-time feedback.
Book classes to reserve a bike for high-intensity rides. Purchase credits or memberships for flexible access. View class schedules and locations. Track workout history and session details. Receive notifications for upcoming classes and promotions.
Track routes with automatic route syncing. Monitor speed, distance, and elevation. Customize settings for different ride types. Switch between light and dark modes. View detailed ride statistics and save maps. Export data in various formats.
Facilitates conversations with guided prompts and reflection tools. Tracks communication patterns and offers insights. Provides resources on active listening and emotional support. Encourages daily check-ins and meaningful dialogue.
Connect with practitioners and wellness enthusiasts through discussion forums and live sessions. Share health tips, ask questions, and participate in guided meditations.