Track workouts, log exercises, and monitor fitness progress with detailed session stats. Set and track weight goals with progress graphs. Log mental health entries and reflect on daily habits.
Track daily levels using HRV, sleep quality, stress, and workout data. Monitor heart rate and HRV for advanced insights. Receive personalized recovery and training recommendations based on real-time data.
Customize Apple Watch faces with a wide range of complications, including date, weather, and astronomy. Adjust settings for appearance and function. Schedule complications to appear based on time or events.
Start and stop directly from the Home Screen using widgets. Track and control from the Lock Screen or Dynamic Island with Live Activities. Create multiple customizable with specified intervals and labels. Pause, resume, and restart as needed.
Set custom timers for tasks like cooking or workouts. Create presets for recurring activities. Track elapsed time and receive alerts when timers end. Adjust duration and sound settings. Sync with other devices for consistent timing across platforms.
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Set taps, start, and automate
Automates repetitive tap actions in apps or websites. Set intervals, hold durations, and repeat counts. Save and reuse profiles. Includes a private browser for secure testing and browsing.
In blocks distracting apps during workouts. Users can create personalized programs and gym routines. The includes fitness meal planning features. Users set workout goals and track progress. sessions can be scheduled and monitored.
Create and manage customized workout plans based on fitness goals. Track progress with detailed statistics and performance metrics. Log exercises, set rep ranges, and receive real-time feedback during workouts.
Create and manage timers for daily routines with unlimited parallel and chained timers. Set 15 customizable triggers for each . Sync across iPhone, iPad, Apple Watch, and macOS. Integrate with Siri and Shortcuts. No data tracking. Free to use.
Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.
Create personalized workout plans by selecting target muscles on a visual body map. View step-by-step animations for each exercise. Track progress with a reward-based system that encourages consistent training.