The app offers hypnosis recordings to help users achieve peak performance in sports. It guides users into a relaxed state with affirmations and subliminal suggestions to overcome anxiety and improve focus.
Help users regulate their nervous system with exercises. Track progress over time and set daily goals. Choose from various breathwork techniques and customize session lengths. Receive reminders to practice regularly. Sync data across devices.
Allow users to repeat short, positive phrases to improve self-esteem and counter negative thoughts. Users can set reminders, customize affirmation content, and track progress over time.
