Daily Spoons app icon

Apps Like Daily Spoons for iPhone and iPad

Track and manage energy levels

Track energy levels using a spoon system. Log activities that consume . View remaining energy and manage tasks based on available . Set reminders and sync data across devices.

by Dominik Hauser★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06

Daily Spoons screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. SpoonieDay app icon

    SpoonieDay

    Blackburn Labs

    Track spoons, log activities, view insights

    Track daily activities to monitor their impact on mood and energy levels. Log tasks and note how they affect spoons. Receive machine learning insights to identify patterns. Plan activities to conserve energy and manage daily routines effectively.

    ★ 4.138 ratingsLifestyleFreeData updated 2026-09-25
  2. Two Spoons app icon

    Two Spoons

    Two Spoons Food Group Inc.

    ★ 3.99 ratingsHealth & Fitness$4.99Data updated 2026-09-06
  1. RISE: Sleep Tracker app icon

    RISE: Sleep Tracker

    Rise Science Inc

    Track , measure energy, log habits

    Track patterns, measure debt, and monitor energy levels. Set bedtime goals and receive reminders. Access meditation guides, sleeping sounds, and widgets. Sync with calendars and view progress reports.

    ★ 4.771,436 ratingsHealth & FitnessFreeData updated 2026-10-09
  2. Zero: Fasting & Food Tracker app icon

    Zero: Fasting & Food Tracker

    Zero Longevity Science, Inc.

    Track fasts, meals, and hydration

    Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.

    ★ 4.8445,297 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Me+ Lifestyle Routine app icon

    Me+ Lifestyle Routine

    ENERJOY PTE. LTD.

    Track habits and build daily routines

    Track progress on daily habits and routines. Set reminders for tasks like exercise or room tidying. Log completed activities and view streaks. Sync data across devices to maintain consistency in habit formation.

    ★ 4.8229,436 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Personify Health app icon

    Personify Health

    Personify Health, Inc.

    Build habits, track progress, access benefits

    Build healthy habits with personalized support and goal tracking. Access available benefits and engage with colleagues. Log activities, set reminders, and view progress reports. Sync data across devices and receive notifications for habit adherence.

    ★ 4.8250,569 ratingsHealth & FitnessFreeData updated 2026-10-09
  5. OneTouch Reveal® app app icon

    OneTouch Reveal® app

    LifeScan, Inc.

    Track blood glucose data and sync meters

    Track blood glucose levels from compatible meters. View patterns linked to food, insulin, and activity. Export data as colorful snapshots. Set reminders and monitor trends over time. Sync measurements automatically for consistent tracking.

    ★ 4.8161,362 ratingsMedicalFreeData updated 2026-09-08
  6. Pray.com: Bible & Daily Prayer app icon

    Pray.com: Bible & Daily Prayer

    Pray, Inc.

    Pray and track your progress

    Track and nightly prayers with customizable plans. Access bedtime stories to promote relaxation. Set reminders for sessions. Sync progress across devices. Share notes with community members.

    ★ 4.8192,593 ratingsHealth & FitnessFreeData updated 2026-09-16
  7. Sleep Number app icon

    Sleep Number

    Sleep Number Corporation

    Track patterns and health metrics

    Track patterns and view detailed reports. Monitor heart rate and breathing during . Adjust bed temperature settings and view override history. Sync with beds for real-time data updates.

    ★ 4.5171,469 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Heartify: Heart Health Monitor app icon

    Heartify: Heart Health Monitor

    Heartify, LLC

    Track rate and HRV daily

    Track rate by placing a finger on the camera. Measure daily rate and view historical data using HRV technology. Learn about through educational content. Set reminders for monitoring and track progress over time.

    ★ 4.7117,929 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Bend: Stretching & Flexibility app icon

    Bend: Stretching & Flexibility

    Bowery Digital LLC

    Stretch and track your routine

    Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.

    ★ 4.8174,199 ratingsHealth & FitnessFreeData updated 2026-10-09
  10. Day One: Daily Journal & Diary app icon

    Day One: Daily Journal & Diary

    Bloom Built Inc

    Record life moments securely and instantly

    Record entries with audio, video, photos, and text. Save notes and media securely. Sync across devices. Set reminders and view history. Export entries in multiple formats.

    ★ 4.8118,079 ratingsHealth & FitnessFreeData updated 2026-09-10
  11. Water Reminder - Daily Tracker app icon

    Water Reminder - Daily Tracker

    VGFIT LLC

    Track hydration and set goals

    Calculate needs based on personal metrics. Track hydration progress and receive custom reminders. Set notification intervals and schedule times. View historical drinking data and adjust goals as needed.

    ★ 4.778,301 ratingsHealth & FitnessFreeData updated 2026-09-12
  12. Drink Water ∙ Daily Reminder app icon

    Drink Water ∙ Daily Reminder

    AppRover

    Track intake and set reminders

    Track intake with personalized goals based on weight. Set reminders and receive notifications to stay hydrated. Monitor progress over time and adjust hydration habits accordingly. Sync data across devices for consistent tracking.

    ★ 4.625,997 ratingsHealth & FitnessFreeData updated 2026-09-10
  13. Daylio Journal - Mood Tracker app icon

    Daylio Journal - Mood Tracker

    Relaxio s.r.o.

    Track mood, set goals, and log happiness

    Track mood, set goals, and log activities like exercise, meditation, and gratitude. Use a visual to record feelings without typing. Set reminders and view progress over time. Sync data across devices.

    ★ 4.861,535 ratingsLifestyleFreeData updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.