Get personalized sessions with a dedicated trainer. Track progress, receive expert feedback, and set goals for weight loss, strength, nutrition, and mobility. Access weekly live workouts and customized guidance.
Cycle classes allow users to join live and on-demand sessions. Track progress with workout history and performance metrics. Adjust resistance levels and monitor heart rate. Access community challenges and instructor-led guidance.
View class schedules and book rides. Change or select class spots. Manage account details and track progress. Sync with wearable devices to monitor performance metrics. Receive notifications for upcoming sessions and updates.
Tracks recurring thoughts and relationships to provide personalized coaching. Offers contextual support for career growth, purpose, and emotional well-being. Available in 19 languages. Stores session history for continuity.
Manage health plan details by selecting or changing a primary care provider. View and print ID cards. Check authorization status and deductibles. Access benefit documents, claims statements, and letters.
Search for poems and verses by Georgian poets and writers. Filter content by author or theme. Bookmark favorite pieces for later. Customize the 's appearance through settings.
Daily affirmations help users build positive habits and mindset. Set custom affirmations, track progress, and receive daily prompts. Include guided practices for morning routines. Sync with calendar for reminders.
Access anytime with instant navigation. Customize home screen with preferred and providers. Add dependents and view how-to guides, videos, and quick links. Chat with BEN for support.
Set intentions with customizable widgets and notifications. Choose from various to rewrite negative thought patterns. Receive reminders throughout the day to stay focused on personal goals and self-improvement.
The iPhone for self-viewing with 4x zoom and horizontal slide zoom. Adjust brightness and toggle night mode for dark environments. Check hairstyles and switch to white design or change icons.