Track progress with daily goals and visual charts. Log workouts and meals with personalized plans. Set reminders for mindfulness practices. Journal daily to reflect on habits. Receive nutritional guidance and adjust plans as needed.
Track workouts with color-coded motivation and resume sessions to refresh exercise colors. Set auto-scheduled workouts for consistency. View period history and progress charts. Log body measurements with statistics.
Create routines, track progress, add exercises, group
Create routines by adding and grouping exercises. Set custom exercises with rest intervals. Track progress with built-in timers and notifications for rest periods.
