Access guided home and gym workout programs video demonstrations and step-by-step instructions. View video tips for each exercise. Explore hundreds of healthy recipes to simplify meal planning. Track progress and set fitness goals.
Track mood, set goals, and log negative thoughts with journaling tools. Use EMDR and fear analysis techniques. Complete worksheets and track progress. Earn rewards through self-care activities. Access CBT-based exercises for mental health support.
Track changes over time with daily entries and progress charts. Set goals and target dates. Receive reminders and motivational messages. Sync data across devices and view historical trends.
Calculate daily needs based on body type and nutritional goals. Track steps through integration with Apple Health. Analyze body composition for accurate and planning. Adjust intake to avoid weight loss plateaus.
Track calorie intake, hydration levels, and nervous system activity automatically. Monitor 32+ body and mind metrics. Set nutrition goals and receive automatic calorie calculations. Sync data with the GoBe smart band for real-time health insights.
Calculate maximum breath-holding time and generate training tables based on performance. Track sessions, set goals, and follow structured exercises. Includes guided training plans and progress monitoring for freedivers and yoga practitioners.
Calculate daily water intake based on weight. Input weight to determine recommended daily amount. Track progress with a hydration counter. Set reminders to drink water throughout the day.
Track workouts and monitor progress with detailed training schedules. Set fitness goals and receive personalized coaching. Access articles on healthy living and nutrition. Sync exercise data with health platforms.
Track doses with a structured log to replace notes or spreadsheets. Schedule injections and set reminders. Calculate precise syringe volumes for peptides, GLP-1 medications, and testosterone.
Measure feet using AI and computer vision to determine median shoe size accurately. Capture images, analyze foot dimensions, and receive size recommendations. Sync measurements with health apps for tracking.
Allows users to load barbells by clicking plate buttons. It calculates required plates based on entered weight. Users can adjust for different lifts and competition rules. The helps track and prepare weights for competitions.
CODEPAD YAZILIM VE DIJITAL HIZMETLER LIMITED SIRKETI
Snap meals, track calories, analyze macros
Track meals by scanning with AI to calculate calories and macronutrient breakdowns. Add manual entries for supplements or drinks. Set daily goals for calories and macros. Sync data across devices and view progress charts.
Analyze hair health by evaluating 22 data points and comparing results with others in your age group. Track daily hair count and loss to monitor changes over time. personalized hair care plan based on analysis and user input.
Calculate running potential across distances from 100 yards to 100 miles by inputting a single time. Determine optimal training paces and race strategies based on calculated performance metrics.