Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.
The app offers a new way to experience Pilates with a focus on visuals and navigation. Users can explore thousands of workouts and join inspiring challenges and programs from expert instructors.
Measure rate through breath analysis to determine if the body is burning fats or carbs. Receive personalized nutrition plans, meal timing recommendations, and real-time insights. Track progress and adjust diet based on daily data.
Track weight, measurements, and BMI with photo logging and data entry. Sync weight and fat with Fitbit. View charts and analyze changes over time. Set and monitor fitness and diet goals.
The app provides particle animation with up to 10 formations. Users can guide particle flow with their fingers, change colors, and select line or speck animations.
Users can follow workouts to burn calories and improve . Choose from choreographed routines tailored for . Track progress and set goals within the . Sync with devices to monitor heart rate and steps. Share achievements on social media.
Users can perform seated workouts without equipment. Track progress and set weight loss goals. Access a supportive community for encouragement. Follow structured routines designed for low-impact movement.